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Showing posts from September, 2025

The myth of being yourself--- the identity we create vs. the one we live

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The Myth of “Being Yourself”: The Identity We Create vs. the One We Live      “Just be yourself.” It’s one of the most comforting lies we’re told. Not because it’s cruel—but because it assumes there is a single, stable “self” waiting patiently inside us, fully formed, untouched by fear, survival, or expectation. As if identity is something you discover, not something you negotiate with every single day. But what if “being yourself” is not a destination? What if it’s a contradiction? The Self We Create From the moment we become aware of being watched, we begin to edit. Psychology tells us this is normal. The human brain is wired for belonging. We learn quickly which versions of us are rewarded and which are quietly rejected. Smiles earn approval. Silence avoids conflict. Confidence hides insecurity. Over time, these adjustments harden into personality. Carl Jung called this the persona —the mask we wear to function in society. Not a lie, exactly, but not the whole tr...

"I’m Not Sad, I’m Just Tired of Everything"

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  I’m Not Sad, I’m Just Tired of Everything There’s a tired that grief fits into — heavy, loud, full of salt. And then there’s another tired, quieter and wider, the kind that sits beneath everything and makes even small things feel enormous. It’s not sadness exactly. It’s a slow erosion: of patience, of interest, of the energy required to be a person the world recognizes. People ask if I’m okay, and I find myself answering with the easiest lie: “I’m fine.” Because it’s shameful to say, I don’t have the strength to feel much of anything right now. It sounds weak. It sounds melodramatic. So I tuck the truth away and move through the day like someone wearing a coat too heavy for summer: awkward, sweating, trying not to think about the weight. The Difference Between Sad and Exhausted Sadness sits like a storm cloud — defined, visible, and full of thunder. You can name it. You can point to a loss or a moment and say, that is why. Exhaustion is less dramatic. It’s a fog that makes the mi...

The Art of Pretending You're Okay

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The Art of Pretending You’re Okay There’s a strange kind of applause in this world, one that isn’t loud or visible. It comes in nods, in relieved smiles, in casual “glad you’re doing good” comments. You receive it every time you manage to look fine when you’re anything but. And after a while, you start realizing: life is less about living and more about performing. Pretending you’re okay is not a lie you tell once. It’s a role you play every single day, and you get so good at it that people forget it’s even an act. Sometimes you forget. Sometimes the act is so convincing that even your own reflection believes it for a second. But the curtain never stays up forever. The Daily Performance It starts in the morning. You wake up and already know today isn’t the day you’ll suddenly feel lighter. But you don’t have the luxury of collapsing, so you put on your costume: a smile, a few phrases you know people expect to hear — “I’m fine.” “Yeah, just a bit tired.” “Everything’s good, really.” Sim...

Living in Survival Mode Every Day

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Living in Survival Mode Every Day There’s a kind of existence people don’t talk about much. Not because it’s rare, but because it’s uncomfortable. Because it doesn’t fit into motivational quotes or morning-routine videos. Because it’s not living — it’s surviving. Survival mode is waking up and already feeling like the day has beaten you. It’s dragging yourself through hours not because you want to, but because you have to. It’s wearing your own body like armor that’s too heavy, but you can’t take it off because it’s all you’ve got. And the worst part? Survival mode isn’t temporary for some of us. It’s not a phase or a bad week. It becomes every day. It becomes normal. The Haunting Routine Every morning starts the same: eyes open, chest heavy. There’s no excitement, no anticipation of what the day could bring. Just the dull realization that you have to get through another twenty-four hours. Brush your teeth. Force something down your throat that resembles breakfast. Put on the clothes t...

A Life That Never Feels Like Mine

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 A Life That Never Feels Like Min e Some mornings I wake up and feel like I’ve borrowed someone else’s skin. The bed, the walls, the routine waiting for me outside — it all belongs to a stranger. I put my feet on the floor anyway. I walk into the day anyway. Because what choice do I have? I live this life every day, but it never feels like mine. The Mirror I don’t always recognize the reflection staring back at me. The face moves when I move. The lips curl into a smile when required. But behind the eyes, there’s a vacancy — like someone packed up long ago and left only an outline. I tilt my head, touch my cheek, try to find some proof that I belong to myself. But the mirror is stubborn. It shows me a stranger. And that’s when it hits hardest: I am performing in a play I never auditioned for. The Script The lines are simple. I know them by heart: “I’m fine.” “It’s all good.” “Yeah, just busy.” It’s remarkable how much those three phrases can cover. Sadness. Emptiness. Exhaustion. De...

This Is Not the Life I Ordered

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This Is Not the Life I Ordered I don’t remember signing up for this version of existence. This weight. This hollow routine. This constant ache in places no one can see. If life were a menu, this is not what I would have chosen. And yet, here I am — served a plate I never asked for, expected to swallow it quietly, expected to smile while choking. The Illusion of Choice They say you choose your path. Work hard, dream big, stay strong — the clichés are endless. But what they don’t tell you is how often life chooses for you. You plan one thing, and the universe delivers something unrecognizable. You imagine a future, and it burns before it ever reaches you. And then you’re left standing in the ashes, holding nothing but the bitter taste of this wasn’t supposed to be me. The Stranger I Became Somewhere along the way, I lost track of who I was supposed to be. Or maybe life took that version of me and buried it so deep that I’ll never find it again. The person who wakes up every day now — the...

Another Day I Didn’t Choose

Another Day I Didn’t Choose I didn’t  choose this day. It arrived uninvited, dragging me into its hours as though my consent never mattered. The alarm pierced the silence, the sun crept through my window, and the world assumed I would rise. As if waking up was the simplest thing. As if carrying myself through another stretch of time was effortless. But it isn’t. It never is. Each morning feels like being handed a script I never agreed to perform, and yet I’m expected to play the role flawlessly. Another day, another mask, another quiet surrender. The Weight of Morning Mornings should feel like beginnings. But for me, they feel like reminders. Reminders that I am still here, that my body chose to keep going even when my mind begged for pause. There’s a heaviness in opening my eyes, as though the very act of returning to consciousness is betrayal. A part of me resents my own survival. Not because I want to end, but because I don’t want this. Not this version. Not this hollow routine ...

I Am the Poem No One Finishes Reading

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I Am the Poem No One Finishes Reading I am written in fragments. Lines begin, trail off, and the page folds under the weight of the last thing I could not say. People glance at my first stanza and smile politely, then put me down when the punctuation grows sharp. They praise my opening, toss aside my middle, and never stay for the ending that would have made them uncomfortable. I am a draft that never became final. A manuscript with missing chapters. A song with the last verse swallowed by a throat that learned to keep things in. And yet, all the way through, I keep existing — unruly, unedited, waiting for someone brave enough to finish me. The Pleasing Start I know how to begin well. I learned that early—how to make a good first impression, how to craft an opening line that makes people listen. A warm laugh here, the right anecdote there, a tidy vulnerability that doesn’t require effort to receive. They read the introduction and think they understand the writer. They close the book w...

Where My Dreams Go to Die Softly

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  Where My Dreams Go to Die Softly There is a graveyard inside me. Not of people, but of dreams. Quiet, unmarked graves, scattered across years I no longer talk about. They don’t die violently. They don’t shatter with loud endings or dramatic final scenes. No — my dreams die softly. They fade the way a candle burns out when no one’s watching. One moment they flicker, the next they are gone. And every time, I bury another without ceremony, without words, without anyone even noticing I’ve lost something that once held me alive.

The Ocean Inside My Chest Never Sleeps

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 The Ocean Inside My   Chest Never Sleeps There is an ocean inside me. It doesn’t roar with waves crashing against cliffs. It doesn’t sparkle like postcards of summer shores. No — mine is darker, restless, infinite. It is an ocean that refuses to sleep. Even when my body lies still, even when my eyes are shut, the tides inside my chest keep moving. Surging. Pulling. Whispering their endless weight against the walls of my ribs. I live every day with this sea inside me, and no one else hears its storm.

Drowning in Air I Cannot Breathe”

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Drowning in Air I Cannot Breathe There’s a cruelty to the ordinary things that keep you alive. Air is supposed to be gentle — the thing that lets you keep living without thinking about it. But sometimes, the simplest elements become traitors. I am surrounded by what everyone calls breathing, and still I choke. It’s not dramatic. There is no single moment of collapse. It’s a slow, ridiculous betrayal: day after day, inhaling the same oxygen that everyone else seems to process with ease while I feel it pull me under. The world moves with its lungs open and patient; I move like someone who’s mislearned how to inhale.

The Sky Wrote My Loneliness in Stars

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  The Sky Wrote My Loneliness in Stars Some nights, when the world grows unbearably quiet, I look up. The sky is vast, unapologetic, and mercilessly honest. It doesn’t ask me how I’m doing. It doesn’t expect me to smile. It simply exists, endless and ancient. And in its silence, I see myself. The stars look like words scattered across a page too wide to read in one glance. I can’t help but imagine they’re writing something for me — maybe about me. A story no one else is meant to notice. A confession etched in light. And lately, I’ve come to believe that the message is this: loneliness. 

Everything Hurts in Ways I Can’t Explain”

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Everything Hurts in Ways I Can’t Explain There isn’t a single wound to point at. No visible scar. No story that makes sense when I try to put it into words. And maybe that’s the cruelest part — the hurt is everywhere, but nowhere specific. Everything hurts, in ways I can’t explain. People want reasons. They want causes, timelines, neat little boxes of explanation: What happened? Why do you feel like this? But the truth is, I don’t know. The ache doesn’t announce itself politely with answers. It just arrives, quietly, like fog crawling over everything. And suddenly, my body feels heavier, my chest tighter, my thoughts like stones dropped into a bottomless well.

"Mentally Tired, Emotionally Numb — And Still Smiling"

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  Mentally Tired, Emotionally Numb — And Still Smiling There are days when the body wakes up, but the soul doesn’t. The alarm rings, the eyes open, the feet touch the floor — and yet, it feels like nothing inside has actually moved. The mind whispers: “Just another day. Just another performance.” That’s the thing about exhaustion that isn’t physical. It doesn’t ache in your muscles or scream through your bones. It lingers quietly, like a shadow, weighing down your spirit. Mental tiredness is invisible, and emotional numbness is even worse — because how do you explain to the world that you’ve stopped feeling, while still appearing “fine”? And so you smile. Because that’s what you’re supposed to do.

THE OTHER SIDE OF SMILE

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“The Other Side of Her Smile”  ''Other side of smile'' The world has always known a heart brimming with joy, A graceful smile, A soul shimmering with quiet positivity. But the world has not seen the shift— From a heart once overflowing to one left shattered,                                              From a smile once radiant to lips turned downward,                                             From a spirit once luminous to a soul weighed in silence.

When Your Mind Won’t Stop Running — Thoughts at 3AM

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  When Your Mind Won’t Stop Running — Thoughts at 3AM ''Clock ticks or hammer against my skull?'' The clock ticks in the dark, each second a hammer against my skull, while my mind refuses rest, spinning endlessly through every fracture, every regret, every shadow of myself I cannot escape. It churns, twists, coils, and stretches, spilling every fragment of memory, every failure, every sharp edge of myself that I try to ignore. Sleep is a stranger, a mockery, a promise that will not keep. My thoughts crawl like insects, relentless, precise, and cruel, burrowing into every crevice of my consciousness, forcing me to witness myself in a way I cannot survive, cannot soften. I think of every choice I have made, every hesitation, every action I failed to take. My brain replays them endlessly, like a broken film that will not stop, sometimes speeding up until my chest tightens, my pulse flares, my lungs struggle. Other times, it slows to a crawl, stretching seconds into unbeara...

When Joy Feels Like a Lie

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               "When Joy Feels Like a Lie" "Some parts hold. Others quietly shatter." The mirror reflects a face I do not recognize. It smiles, but the movement feels foreign, mechanical, rehearsed. The eyes glimmer with something I pretend is light, but behind the glimmer, there is nothing. Nothing that feels true. And I realize, painfully, that the world has never seen me as I am. They see the mask I wear, the performance of happiness, the polished fragments I allow to escape into the world. But beneath it, I am hollow, fractured, a collection of shadows that move independently, sometimes violently, against the semblance of joy I project. I remember the first time I noticed it — the realization that the smiles I offered were not joy, but armor. That laughter was never for me, but for them, the ones watching, judging, expecting. The mask became a habit, a ritual, a survival mechanism. Each morning, I pulled it on carefully, adjusting its fit over...

"Why Existing Feels Heavy Some Days?"

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    " Why Existing Feels Heavy Some Days?" "Bound by the gravity of existence." There are days when the world feels impossibly heavy, not because of the people in it, not because of the events, but because of the sheer act of being. Breathing itself feels like a labor, as if each inhalation carries the weight of a thousand unspoken thoughts, a thousand unprocessed memories, a thousand fears I cannot escape. I wake up, move through the motions, and yet the gravity of existing presses relentlessly against my chest, reminding me that even being alive is not without consequence. Some days, I feel my bones heavier than usual, as if gravity itself has conspired to make me feel the depth of every failure, every flaw, every misstep. My limbs resist movement, not because I am tired in the usual sense, but because my consciousness has grown too large, too unwieldy, to contain comfortably within a body that feels both fragile and incapable. The air feels thick, the light too b...

Feeling everything and nothing all at once

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              Feeling everything and nothing all at once This isn’t healing. This is confession. There are days when it all hits you at once. The weight of every choice you’ve made. Every word you didn’t say. Every person you lost. Every version of yourself you outgrew or abandoned. You feel it in your bones. In your skin. In the ache behind your eyes when you're staring at nothing, doing nothing, being nothing. It’s a silent scream echoing in your chest — but you keep moving, keep pretending. You scroll, you laugh at things you don’t find funny, you respond to messages with “I’m good :)” when you don’t even know what “good” feels like anymore. And then there are days when... nothing. Nothing moves you. Not the music you used to love. Not the people you used to need. Not even your own thoughts. You sit in a room that feels too quiet, or maybe too loud. You blink, and suddenly it’s dark outside. Another day swallowed whole by emptiness, and...