The myth of being yourself--- the identity we create vs. the one we live

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The Myth of “Being Yourself”: The Identity We Create vs. the One We Live      “Just be yourself.” It’s one of the most comforting lies we’re told. Not because it’s cruel—but because it assumes there is a single, stable “self” waiting patiently inside us, fully formed, untouched by fear, survival, or expectation. As if identity is something you discover, not something you negotiate with every single day. But what if “being yourself” is not a destination? What if it’s a contradiction? The Self We Create From the moment we become aware of being watched, we begin to edit. Psychology tells us this is normal. The human brain is wired for belonging. We learn quickly which versions of us are rewarded and which are quietly rejected. Smiles earn approval. Silence avoids conflict. Confidence hides insecurity. Over time, these adjustments harden into personality. Carl Jung called this the persona —the mask we wear to function in society. Not a lie, exactly, but not the whole tr...

Dear Past, I Forgive You

 



  Dear Past, I Forgive You


Dear Past,

I’ve carried you on my back for so long.

Like a bag full of rocks, heavy and unrelenting, weighing me down with every step. Sometimes I thought I’d collapse under the weight of all your memories — the good, the bad, the ones that still wake me up at 3 a.m. in a rush of shame or longing.


But today, for once, I want to write to you. Not to curse you. Not to question you. But to say something I never thought I could: I forgive you.


The Wounds You Left

You weren’t gentle with me. You carved your lessons into my skin like scars, reminders of where I stumbled and fell. You made me trust the wrong people, love without being loved back, give pieces of myself I never got returned.


You let me believe I wasn’t enough. You made me stand in mirrors and pick apart every flaw. You let me cry into pillows no one saw, scream into the silence that never answered back.


And for years, I hated you for it. I hated the way you shaped me into someone who walks carefully now, someone who flinches at kindness, someone who doesn’t know how to fully believe in “forever.”

But here’s the thing: every wound you left became a reminder that I survived. And maybe survival itself is the only apology you ever gave me.


The People You Took Away

You taught me abandonment too early. Faces that once felt permanent became memories I can’t touch anymore. People I thought would never leave turned into ghosts, haunting me with their absence.


There are still names I can’t say without my chest tightening. Still moments I replay, wondering if I could’ve said something different, done something different, been different.


But as much as I wanted to keep blaming you, Past, I realize you weren’t cruel. You were just honest. People come. People go. Nothing is promised. And as much as it broke me to learn that, it also freed me.


Because losing people taught me one thing I never would’ve understood otherwise: the only person who never leaves me… is me.


The Dreams That Died

You were full of promises. When I was younger, I thought I’d have it all figured out by now. I thought the world would reward hard work, that love would stay if it was real, that dreams were like seeds — plant them, water them, and they’ll bloom.


But you showed me a harsher truth: sometimes, no matter how much you give, things don’t grow. Sometimes the dream dies in your hands, and you’re left wondering if it was ever meant for you.


I resented you for the lost paths. For the versions of me that never got to live. For the dreams that dried up before they could blossom.

But in that emptiness, you gave me something else — resilience. The ability to start over. To plant again even when the soil felt barren. To say, maybe this isn’t the dream, but I can dream again.


The Silence You Gave Me

You left me alone more times than I can count. Alone in crowded rooms. Alone in bed at night. Alone even when I was surrounded by people.


At first, the silence was suffocating. I tried to drown it out with noise, with distractions, with people who didn’t even deserve my presence. But eventually, you taught me that silence isn’t punishment. It’s space. Space to breathe. Space to face myself. Space to hear the thoughts I kept running from.

In that silence, I found my own voice. And for that, I forgive you.


The Anger I Held

For so long, I was angry at you. Angry for the mistakes, the heartbreaks, the time wasted on things that never mattered. Angry for every “should have” and “what if.” Angry for making me softer when the world wanted me to be harder.


But anger is heavy, Past. I carried it until my hands hurt, until my chest ached. And what did it give me except exhaustion?


So today, I’m setting it down. Not because you deserve forgiveness. But because I deserve peace.


What Forgiveness Means

Forgiving you doesn’t mean forgetting you. It doesn’t mean excusing the pain, or pretending the tears didn’t happen, or rewriting the story to make it prettier.


Forgiveness just means I’ve stopped fighting you. I’ve stopped trying to change what’s already written. I’ve stopped holding onto bitterness like it’s a shield.


Forgiveness means I can look back without flinching. I can remember without drowning. I can say, yes, that happened. Yes, it hurt. But it no longer owns me.


The Things You Did Right


And if I’m being honest, Past, you weren’t all cruel. You gave me laughter I still treasure. You gave me moments of joy that still shine like little lanterns in the dark. You gave me people — even if they didn’t stay forever — who loved me in ways I’ll never forget.


You gave me mistakes that became wisdom. Failures that became strength. Pain that became poetry.


And maybe that’s what life is, after all: not about perfection, but about gathering fragments. The good and the bad. The joy and the heartbreak. The love and the loss.


So yes, Past, I forgive you. Because without you, I wouldn’t be here at all.



Dear Past, Thank You


Forgiveness is my way of saying thank you. Thank you for teaching me resilience. Thank you for showing me that endings aren’t always tragedies — sometimes they’re beginnings I couldn’t see yet. Thank you for making me softer, even when I wanted to be hard.


Most of all, thank you for being a reminder that no matter what, I survived you.


And that is enough.


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